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Eat Real Food
Earlier this week, my sister brought home an article from the Hamilton Spectator newspaper for me to read. It was called “Are low-fat foods healthy?”...
View ArticleTo the Media: Stop Attacking the Gluten-Free Diet
If I read one more article or watch one more newscast that says that food sensitivity tests are bogus and going gluten free is simply a trendy thing to do, I’m going to scream! Now, I’m not saying...
View ArticleCareful Feds, the Cuts to CFIA Could Be Fatal
Well I’m sure that everyone has had their fill of information about the new federal budget that was tabled in parliament a couple of weeks ago. Yes the feds have slipped another one passed us… this...
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Have I Mentioned How Much I Love Cheese?
mouthwatering cheese! Ahhh cheese, it is nothing short of awesome. In fact, if it were a religion, I’d convert! I love it so I thought I’d devote a blog piece to one of my favourite foods. Most...
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Customers Love the Teff Bread
Teff flour - very close up! So as most of you know I am at the market every Saturday here in Burlington selling our breads and other goodies! What I didn’t expect was the overwhelming response to our...
View ArticleInteresting Read on our Food Guide
I was watching the news the other day and they reported about the food guide — what an interesting story. I always wondered if lobby groups had anything to do with the creation of the guide and I was...
View ArticleThirsty? Drink water…. it is all you need!
Recently while attending my daily fitness class, I heard a woman talk about using a new product to “flavour” her water. I’ve seen the commercials and seen the products on the market shelves…....
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For the Love of Cooking… and Eating!
Most people who know me really well, know that I am a CBC junkie. I love CBC Radio, the website, News Network and of course CBC Hockey Night in Canada…. can I still call it that?!! So, when I was...
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Farmer’s Really Do Feed Cities
If you haven’t been to a local farmer’s market this season, I hate to tell you, but, you’re missing out HUGE! This season, Ontario produce has been stellar. From the first asparagus right on up to the...
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Monsanto Wins the World Food Prize… pardon me?
gm.org Yes you did read that correctly. Google it if you want. Monsanto won this year’s World Food Prize. A prize that most equate to a nobel prize. I am absolutely disgusted by this news. I...
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